This journal-style eBook is designed as a guide to help you keep track of your surgery process so that you understand what is happening to you during your healing. It also acts as a guide on what to do pre and post op. This journal is to assist you with moral support when needed and to help you understand what tools and forms of support are available to you as you begin your surgery journey. As a licensed massage therapist, I want to assist you in healing and help you to know that you are not alone. Know that I got you every step of the way and that you are loved.